Winter Wellness Advent Calendar

Discover the Winter Wellness Advent Calendar from The Nutrient Project.

It's a unique take on an advent calendar - a quick and easy way to improve your health and wellbeing one day at a time! 

Each day reveals one simple, achievable action that will support your health and wellbeing this winter; perfect for managing end-of-term stress!

Boost your wellness while enjoying a festive countdown that's both exciting and nourishing.

Please note - this is a digital file download in PDF format. You will need a PDF viewer to read this guide. 

Disclaimer: The information provided by The Nutrient Project is for educational and informational purposes only, and is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition or before making any significant changes to your diet or treatment plan.